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Category: Uncategorized

Too tired to exercise

November 16, 2020
| No Comments
|Uncategorized

It happened. Saturday, in Lifebarre class, it hit me: I want to be here syndrome. I was using every excuse in my head: I’m hungry, I’m tired, I can’t lift these 3lb weights. Augh. What a mindset. There are times your mind will confiscate your workout. No fun. When it happens, recognize what is happening. […]

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